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View Diet Calendar, 15 December 2021:
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2009 kcal
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Fat: 83.46g | Prot: 117.96g | Carbs: 197.30g.
Breakfast: Pescience Select Protein (Peanut Butter Cup), Anzen Organic Instant Rolled Oats, Crunchy Peanut Butter, Cinnamon, Frozen Blueberries. Lunch: Cos or Romaine Lettuce , Baby Spinach, Vinaigrette Dressing, Rotisserie Chicken, Sweet Potato (without Salt, Baked in Skin, Cooked) . Dinner: Teriyaki Sauce , Cooked Yellow Corn (Fat Added in Cooking), Potato Wedges, Cheese Risotto, Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) , Roasted Grilled or Baked Chicken Wing (Skin Eaten), Pastamania Aglio Olio. Snacks/Other: Marigold HL MILK Original Flavour, Frozen Banana, Adai, Pokka Ice Lemon Tea (Bottle), Bulla Ice Cream (Caramel Maple & Macadamia). more...
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