Weigh In record (no journal entry) for 15 December 2021
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61.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1555 kcal
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Fat: 62.74g | Prot: 55.83g | Carbs: 195.76g.
Dinner: McDonald's McFlurry - Oreo, McDonald's Ayam Goreng Mcd Spicy, McDonald's Rice. Snacks/Other: Banana Chips , Peanut Cookie, Roma Biskuit Kelapa, Papaya. more...
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Gaining 1.4 kg a Week
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Anggiptri's Weight History
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