Weigh In record (no journal entry) for 15 December 2021
|
113.1 kg
Lost so far: 1.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
884 kcal
|
Fat: 39.21g | Prot: 50.37g | Carbs: 90.35g.
Breakfast: Tangerinen (Mandarinen), Mischbrot, Frischkäse, REWE Bio Gouda, DM Bio Mandel Drink Natur, Schwarzwaldmilch Bio Milch 1,5%, Kaffee, Champignons, Eisbergsalat, Rote Zwiebeln, DM Bio Kokosöl, Ei. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EluElaEli's Weight History
|