Weigh In record (no journal entry) for 15 December 2021
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1628 kcal
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Fat: 35.38g | Prot: 74.42g | Carbs: 263.38g.
Breakfast: Monoprix Beurre Doux, Banane, Lidl Yaourt Nature, Carrefour Pain de Campagne. Lunch: Parmesan (Râpé), Lidl Fromage Blanc 0%, Pâtes (Cuites). Dinner: Lidl Yaourt Nature, Mutti Polpa Tomates Concassées Fines, Oignons, Huile d'Olive, Riz Basmati (Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc. Snacks/Other: Bavaria Bière Blanche sans Alcool. more...
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Losing 6.3 kg a Week
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titelle 34's Weight History
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