Weigh In record (no journal entry) for 15 December 2021
|
66.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
2435 kcal
|
Fat: 132.77g | Prot: 90.26g | Carbs: 230.26g.
Breakfast: Weiße Pizza, Fontina, Erdnussbutter, Crownfield Haferflocken . Lunch: Pesto, Лосево Равиоли с Рикоттой, Plätzchen, Бабкины Семечки Семечки, Banane, Ziegler Waffeln mit Käse. Dinner: Käse, Gurkensalat, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Mousse au Chocolat. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|