alwaysfeelbetter's Journal, 15 Dec 21

Mixed vege+ayam dada

View Diet Calendar, 15 December 2021:
1521 kcal Fat: 48.81g | Prot: 68.10g | Carbs: 195.92g.   Lunch: Diamond Low Fat Milk, ⭐️ Dada Ayam Rebus Bumbu (Bumbu Racik), Margarin, Mixed Vegetables, Garam, Lada Hitam, Bawang Putih Bubuk. Dinner: Pizza Keju (36 cm, Kerak Tipis), Kopi Susu Gula Aren Regular (Ala Janji Jiwa), Sari Roti Roti Isi Coklat. more...
1943 kcal Exercise: Sitting - 1 hour and 39 minutes, Apple Health - 22 hours and 21 minutes. more...

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Comments 
kalori nya brp kak? 
15 Dec 21 by member: mytsumu
Resepnya dong kak 
15 Dec 21 by member: safitridinda724
- Estimasi kalori: 421kcal - Resepnya agak ribet kak, tapi aku share aja bahan2nya di link ini ya https://ibb.co/Rpvg37m 
15 Dec 21 by member: alwaysfeelbetter

     
 

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