|
Selamat makan siang 🍛
View Diet Calendar, 15 December 2021:
|
1618 kcal
|
Fat: 52.69g | Prot: 92.98g | Carbs: 193.73g.
Breakfast: Muscle First Pro Isolate, Good Day Mocacinno, Sari Roti Roti Gandum, Morin Topping Coklat. Lunch: Ayam Goreng, Sawi Dimasak (dari Segar), Tahu Goreng, Nasi Putih. Dinner: Tahu Isi, Nasi Putih, Telur Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Delfi Hot Cocoa, Sari Roti Roti Gandum, Morin Selai Strawberry. more...
|
|
 Comments
Yg penting kalori kak @tri jd masing2 org beda yah
15 Dec 21 by member: cutebear88
|
Wkwkwk efek bahas minyak kemaren ya, ya km sultan minyak ni wkwkw
15 Dec 21 by member: fiviana ho
|
15 Dec 21 by member: Nabila.nofia
|
@smaria : makasih ya kk cantik 😘
15 Dec 21 by member: nininkitty
|
@novanca : soal nambah2 aq ga akan lupa ka 😘🤣. Met makan ya. ❤️
15 Dec 21 by member: nininkitty
|
@triindah : bisa aja say. Atur aja kalori asupan kamu
15 Dec 21 by member: nininkitty
|
@hhmm : sedang berenang diperutku sayang
15 Dec 21 by member: nininkitty
|
@febri : input jamur aja. Sama input minyak 1 sdm
15 Dec 21 by member: nininkitty
|
@cute : thanks ka dah bantu jawab
15 Dec 21 by member: nininkitty
|
@fivi : iya ce no pantang2. Abis minyak? Tinggal ambil di rumah kamu 🤣😘
15 Dec 21 by member: nininkitty
|
15 Dec 21 by member: nininkitty
|
Kak itu nasinya berapa gram?
15 Dec 21 by member: hygurls
|
15 Dec 21 by member: nininkitty
|
16 Dec 21 by member: febyananurani
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nininkitty's Weight History
|