Weigh In record (no journal entry) for 15 December 2021
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63.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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331 kcal
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Fat: 2.83g | Prot: 2.83g | Carbs: 69.19g.
Breakfast: Пятерочка Яблоко Сезонное. Lunch: Пятерочка Яблоко Сезонное . Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 4.2 kg a Week
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Markles1991's Weight History
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