Weigh In record (no journal entry) for 15 December 2021
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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721 kcal
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Fat: 27.59g | Prot: 32.31g | Carbs: 85.13g.
Breakfast: Груша, Омлет или Яичница. Lunch: Плов с Курицей. Snacks/Other: Окей Груша Конференс, Савушкин Продукт Йогурт 2%. more...
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steady weight
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Tamiyana's Weight History
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