Weigh In record (no journal entry) for 09 December 2021
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67.0 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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3574 kcal
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Fat: 125.21g | Prot: 192.98g | Carbs: 425.05g.
Breakfast: Baja Fresh Mexican Grill Tortilla Chips, Bananas , Log Cabin Maple Syrup , Blueberries , Kodiak Cakes Power Cakes, Calbee Fruit & Granola Reduced Sugar, Fage Total 0% Greek Yogurt (Container), Sue Bee Honey, Blackberries . Lunch: McDonald's French Fries (Medium), McDonald's Spicy Chicken McNuggets (6), McDonald's Barbeque Sauce. Dinner: Guacamole, Kroger Original Sour Cream, Fresh & Easy Shrimp Ceviche Salsa Fresca, California Tortilla Steak Quesadilla, Pokeworks Kale Noodle , Fresh Gourmet Crispy Garlic, Glory Foods Mixed Greens, Aqua Star Raw Scallops, Ralphs Crispy Fried Onions, Tuna Sashimi, Tuna Sashimi, Salmon Sashimi, Kikkoman Ponzu Sauce, Frieda's Edamame (Shelled), Cucumber (with Peel) , Oregano , Brown Rice. more...
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Gaining 1.3 kg a Week
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SatsumaQueen's Weight History
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