Meal prep for the week: done! 4 cups of deconstructed lasagna each night.... mmmmm 😍🤤 Thank you, Mermee for the inspiration! (Granted, you made your lasagna a long time ago, but I still remember thinking it sounded awesome and simple the way you do it!)
View Diet Calendar, 14 December 2021:
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4591 kcal
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Fat: 180.80g | Prot: 161.97g | Carbs: 589.84g.
Breakfast: Franz Old Fashioned Donuts, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Avocados, Hunt's 100% Natural Tomato Ketchup, Jennie-O Ground Turkey 93/7, Blue Diamond Almond Breeze Vanilla Milk, Malt-O-Meal Cookies & Cream, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Breyers Oreo Cookies & Cream Ice Cream, Cupcake with Icing, Costco Tiramisu Cake, Whole Milk, Pepsi Pepsi, Pepperidge Farm Garlic Bread - Five Cheese , Salad Dressing, Mixed Salad Greens, Shrimp, Fresh Pasta (Cooked), Cooked Broccoli (Fat Added in Cooking), Chicken Piccata. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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2597 kcal
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Exercise:
Sitting - 5 hours, Resting - 5 hours and 15 minutes, Housework - 30 minutes, Driving - 30 minutes, Sleeping - 10 hours, Grocery Shopping - 15 minutes, Yard Work (gardening) - 45 minutes, Showering - 15 minutes, Cooking - 1 hour and 30 minutes. more...
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Comments
Great.... I have the finely-honed taste of a 4yo 😟
14 Dec 21 by member: chrisw77
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Except without the nutritional value of added sneaky zucchini....
14 Dec 21 by member: chrisw77
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he doesn't want thick ankles
14 Dec 21 by member: Katsolo
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Correct. Extra cheese and hidden veggies are what cause cankles.... I read it on the internet, so I have proof!
14 Dec 21 by member: chrisw77
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I'm working on bulking up my ankles.... thanks for the advice! 😄
15 Dec 21 by member: melissapko
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Looks good to me! ...Causes cankles... Read it on the internet! Laughin my socks off! 🤣
15 Dec 21 by member: LooseButtons
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Now, if we could just get him to quit wearing them with the short skirts in winter. Cuts off the eye and makes the legs look shorter. 🤷♀️
15 Dec 21 by member: Katsolo
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chrisw77's Weight History
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