Weigh In record (no journal entry) for 15 December 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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931 kcal
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Fat: 35.66g | Prot: 53.77g | Carbs: 98.92g.
Breakfast: Telur Rebus, Roma Biskuit Sari Gandum. Lunch: NU Green Tea Green Tea, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Pecel, Ultra Milk Susu UHT. more...
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Gaining 0.1 kg a Week
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Reynawati@'s Weight History
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