Weigh In record (no journal entry) for 14 December 2021
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76.3 kg
Lost so far: 5.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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455 kcal
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Fat: 19.28g | Prot: 37.96g | Carbs: 34.55g.
Breakfast: Coffee Like Капучино (400мл). Lunch: Груша, Домик в деревне Творог 5%. more...
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Losing 0.1 kg a Week
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GSNatalie's Weight History
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