Weigh In record (no journal entry) for 13 December 2021
|
96.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
544 kcal
|
Fat: 26.59g | Prot: 32.32g | Carbs: 44.90g.
Breakfast: Невский Кондитер Мир Желе, Избенка Сметана 15%, Вкусвилл Запеканка Творожная с Сыром. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|