monkeyqueen61's Journal, 14 Dec 21

Weigh In record (no journal entry) for 14 December 2021
61.4 kg Lost so far: 15.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:
1622 kcal Fat: 81.57g | Prot: 31.93g | Carbs: 236.00g.   Breakfast: Countryside Creamery Tastes Like Butter!, L'oven Fresh Blueberry Bagel, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Southern Grove Dry Roasted Unsalted Peanuts, Giant Eagle Cherry Tomatoes, Spinach , Happy Farms Deli Sliced Swiss Cheese, Lynn Wilson's Corn Tortillas. Dinner: Morton Lite Salt Mixture, Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Spinach , Mushrooms , Fusia Brown Rice Pho Noodles. Snacks/Other: Earth Grown Non Dairy Dessert, Clover Valley Lemon Sugar Wafer, Wild Turkey American Honey. more...
Gaining 0.6 kg a Week

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monkeyqueen61's Weight History


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