Weigh In record (no journal entry) for 14 December 2021
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63.9 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1874 kcal
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Fat: 74.95g | Prot: 75.36g | Carbs: 155.81g.
Breakfast: Жареный Хлеб, Вареное Яйцо. Lunch: Соседи Салат из Крабовых Палочек и Кукурузы, Банан, Творог 5%. Dinner: Dominos Пицца Грибная с Голубым Сыром . Snacks/Other: Пиво. more...
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Losing 2.8 kg a Week
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oriona11's Weight History
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