Tilda 2's Journal, 14 Dec 21

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Weigh In record (no journal entry) for 14 December 2021

86.5 kg Lost so far: 23.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:

1166 kcal

Fat: 37.82g | Prot: 61.84g | Carbs: 138.76g. Breakfast: Hemlagad Granola, Yoggi Mini Hallon. Lunch: Arla Hushållsost 26%, Fralla, Köttfärssås på Nötfärs, ICA Tagliatelle. more...

2219 kcal

Exercise: Walking (exercise) - 5.5/kph - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 11 hours. more...

Losing 0.3 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 14 Dec 21

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Tilda 2's Weight History