Weigh In record (no journal entry) for 14 December 2021
|
94.5 kg
Lost so far: 18.8 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 December 2021:
|
1271 kcal
|
Fat: 101.94g | Prot: 88.88g | Carbs: 1.07g.
Breakfast: Arla Ingman Voi, Atria Nauta Jauheliha 17%, Kananmuna. more...
|
Losing 0.7 kg a Week
|
Comments
Wow, a loss during this time of year, good going Yohoyoh!😋
14 Dec 21 by member: Shrewdness
|
Congratulations to you Yohoyoh your doing fantastic
14 Dec 21 by member: buenitabishop
|
Honestly I was expecting way more. Oh well, the whoosh is bound to happen. 🤷♂️
14 Dec 21 by member: yohoyoh
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|