Weigh In record (no journal entry) for 14 September 2014
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98.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2014:
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537 kcal
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Fat: 24.67g | Prot: 16.10g | Carbs: 62.60g.
Breakfast: Бутерброд с Сыром, Ратимир Блинчики с Мясом и Рисом. more...
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Gaining 0.8 kg a Week
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