Weigh In record (no journal entry) for 14 December 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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208 kcal
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Fat: 11.19g | Prot: 8.93g | Carbs: 17.80g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сырники Домашние, Milka Ореховая Паста. more...
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Losing 0.7 kg a Week
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irinagundar's Weight History
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