Weigh In record (no journal entry) for 14 December 2021
|
78.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
208 kcal
|
Fat: 11.19g | Prot: 8.93g | Carbs: 17.80g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сырники Домашние, Milka Ореховая Паста. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinagundar's Weight History
|