Weigh In record (no journal entry) for 14 September 2014
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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943 kcal
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Fat: 32.57g | Prot: 89.77g | Carbs: 78.53g.
Breakfast: Вареное Яйцо, Emco Мюсли Печенье с Шоколадом, Бухта Изобилия Королевские Креветки, 4 Сезона Фасоль Зеленая Стручковая Нарезанная. Lunch: Power System Professional Protein Ultra, Вареное Яйцо, Огурец (с Кожурой). Dinner: AXA Muesli Bar Зерновой Батончик с Шоколадом, Вареное Яйцо, Vici Крабовые Палочки Охлажденные. more...
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1836 kcal
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Exercise:
Housework - 2 hours, Running (jogging) - 8/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Bikini stav's Weight History
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