Weigh In record (no journal entry) for 02 April 2011
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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2458 kcal
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Fat: 120.42g | Prot: 112.86g | Carbs: 193.28g.
Breakfast: sara lee bread, corndog. Lunch: hellman's mayo, kroger cheddar jack, kroger cooked ham. Dinner: Cheesy Bread, brooklyn style pepperoni and mushroom pizza, virginia peanuts, Spinach and Feta Baked Chicken. Snacks/Other: kashi dark chocolate oatmeal cookies, shiner bock. more...
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Gaining 0.9 kg a Week
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Dirtstud's Weight History
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