Silver3006's Journal, 02 Apr 11

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WOW! And I still haven't had a BM today.

101.9 kg Lost so far: 5.4 kg. Still to go: 40.6 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2011:

255 kcal

Fat: 1.69g | Prot: 45.42g | Carbs: 14.00g. Lunch: Frozen Strawberries, Jay Robb Dreamsicle Shake. Dinner: Tilapia. more...

Losing 5.1 kg a Week

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Comments

That is a good sign your on the right track. means your intake is not big enought to push every thing throught & you body is feeding on what was put in & hopefully start to feed on the fat

02 Apr 11 by member: matrixed


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Silver3006's Journal, 02 Apr 11

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