Weigh In record (no journal entry) for 13 December 2021
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96.2 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2401 kcal
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Fat: 95.09g | Prot: 88.83g | Carbs: 228.78g.
Breakfast: Coffee with Milk, Boiled Egg, Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Meal Prepped Salad. Dinner: Taco Bake, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Smirnoff Kissed Caramel Vodka, Red Table Wine , Jim Beam Bourbon, Tequila. more...
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Gaining 2.1 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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