Weigh In record (no journal entry) for 13 December 2021
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1902 kcal
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Fat: 65.39g | Prot: 64.74g | Carbs: 283.28g.
Breakfast: Friendly Farms Yogurt, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Pringles Lightly Salted Potato Crisps, Berryhill Concord Grape Jelly, Peanut Delight Natural Creamy Peanut Butter, Loven Loaf Whole Grain White Bread. Dinner: Happy Harvest Sweet Corn, Pero Family Farms Mini Sweet Peppers, Publix Yukon Gold Potatoes, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Southern Grove Pitted Dates, Clover Valley Golden Round Crackers, Happy Farms Swiss Cheese. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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