Microwave 1min protein cake Bit dry as I had no coconut butter, I’ll make it better next time. 40 gr of protein in this baby 10 gr fibres and only 300 kcal
View Diet Calendar, 13 December 2021:
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1634 kcal
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Fat: 70.98g | Prot: 139.05g | Carbs: 112.83g.
Breakfast: Голубика, Jardin Bio Farine de Coco, Biotech USA Iso Whey Zéro, Kara Lait de Coco, Bulk Powders Blanc d'œuf Liquide. Lunch: Pêche Océan Crevettes Nordiques Décortiquées Cuites, E.Leclerc Salade De Crevettes Et PDT. Dinner: Envia Crème Légère Semi-Épaisse 18%, Огурец (с Кожурой), Лук-Шалот, Баранина, Salakis Feta Light 9%. Snacks/Other: Weider Barre Protéinée, Яблоко. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
if you put half your fruits inside while cooking it may change a bit the texture but I never had it dry like this 😊
13 Dec 21 by member: Anne Louis Aka
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With that, you are ready for any effort, and with the blueberry in more 🤗👍🏾
13 Dec 21 by member: gerbarbara
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Anna Grr's Weight History
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