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lunch menu hari ini homemade baso tahu & kawan"nya+tumis buncis yg ga sempet kefoto..bumbu kacangnya sengaja dipisah biar ga kebanyakan..met mkn all
View Diet Calendar, 13 December 2021:
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1528 kcal
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Fat: 60.87g | Prot: 62.99g | Carbs: 195.83g.
Breakfast: Sari Roti Roti Isi Coklat Keju, Martabak Manis. Lunch: Sinti Bumbu Pecel, Teman Laut Baso Ikan Dan Udang, Tumis Buncis, Nasi Putih, Telur Rebus, Kentang Rebus, Fiesta Siomay Ayam, Tahu Bakso, Maicih Basreng. Dinner: Sayur Lumpia, Pepaya. Snacks/Other: Bakso Ayam, Yakult Yakult. more...
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3042 kcal
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Exercise:
Weight Training (moderate) - 33 minutes, Abdominal (Sit Ups) - 21 minutes, Aerobics - 13 minutes, Cardio - 30 minutes, High Intensity Interval Training (HIIT) - 23 minutes, Sleeping - 5 hours, Resting - 11 hours, Cooking - 5 hours, Washing Dishes - 1 hour. more...
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 Comments
14 Dec 21 by member: Aming73
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Lebih enak pake cumi ko😜🤣🐙🐙
14 Dec 21 by member: bluerosie
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14 Dec 21 by member: Aming73
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bluerosie's Weight History
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