Weigh In record (no journal entry) for 13 December 2021
|
82.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
1432 kcal
|
Fat: 51.85g | Prot: 105.05g | Carbs: 142.39g.
Breakfast: Café, Carrefour Pain au Maïs, Petit Billy Fromage de Chèvre, HÉRITAGE ( GRAND FRAIS) Blanc de Poulet Cuit Supérieur, Innocent Jus Rhubarbe Pomme Poire. Lunch: Banane, Grand Frais Yaourt Grec 0%, Picard Épinards Hachés à la Crème, Oeuf Dur. Dinner: Sveltesse Ferme et Fondant Chocolat, Pain Complet, Poireau Cuit, Oignons, Carottes Cuites, Navet Cuit, Blanc de Poulet. Snacks/Other: Jeff de Bruges Chocolats. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virg77124's Weight History
|