Weigh In record (no journal entry) for 13 December 2021
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113.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1973 kcal
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Fat: 88.15g | Prot: 39.42g | Carbs: 267.43g.
Lunch: REWE To Go Salat Orzo, REWE Beste Wahl Königsberger Klopse. Snacks/Other: Haribo Pico-Balla, Wrigley's 5Gum Black Edition. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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