Weigh In record (no journal entry) for 13 September 2014
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1293 kcal
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Fat: 21.15g | Prot: 111.57g | Carbs: 99.96g.
Breakfast: Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises, Carrefour Pain Complet. Lunch: Auchan Fromage Blanc 0%, Fraises, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Daurade. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Bulot, Crevette, Huîtres. Snacks/Other: Vin de Table Blanc, Champagne. more...
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2034 kcal
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Exercise:
Standing - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annicklemarec's Weight History
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