Y_Tin's Journal, 13 Dec 21

Weigh In record (no journal entry) for 13 December 2021
44.7 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:
1296 kcal Fat: 60.61g | Prot: 50.93g | Carbs: 134.70g.   Breakfast: 全聯 老鷹紅豆牛奶燒. Lunch: 菜脯蛋, 炒青菜, 八方雲集 玉米水餃, 八方雲集 田園雞肉水餃. Dinner: 全家 茶葉蛋(全家), Granola House 纖脆燕麥棒 杏仁芝麻. Snacks/Other: 全家 花生夾心吐司, 水. more...
Gaining 0.3 kg a Week

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Y_Tin's Weight History


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