amaliasunaryo's Journal, 13 Dec 21


View Diet Calendar, 13 December 2021:
1553 kcal Fat: 55.80g | Prot: 62.92g | Carbs: 214.54g.   Breakfast: Sunpride Banana, V-Soy V-Soy Multi-Grain, Captain Oats Rolled Oats, Kayu Manis, Indocafe Coffeemix 3 in 1, Greenfields Yogurt Plain No Sugar, Morin Selai Kacang. Lunch: Udang Goreng, ABC Kecap Manis, Cabai Merah atau Rawit, Tahu Goreng, Bakso Daging Sapi, Telur Rebus, Labu Dimasak, Sayur Bening Bayam, Kering Tempe. Dinner: Ny. Siok Kerupuk Udang, Kapurung, Kering Tempe, Nasi Goreng. Snacks/Other: Kastengel, Indocafe Coffeemix 3 in 1. more...



     
 

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