Vincentia vey's Journal, 13 Dec 21

Sarapan

View Diet Calendar, 13 December 2021:
980 kcal Fat: 32.88g | Prot: 62.72g | Carbs: 111.48g.   Breakfast: Gula Pasir, Nestle Coffee-Mate, Nescafe Classic, Daging Dada Ayam (Ayam Pedaging), Telur, Kecambah, Brokoli Dimasak (dari Segar). Lunch: Sania Minyak Goreng, Tempe Goreng, Sakura Egg Tofu, Ampela, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Aim Biscuits Roasted Corn Crackers, Nanas, Sunpride Pisang Single, Roma Sari Gandum. more...

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