fergztm's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

66.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

1986 kcal

Fat: 98.06g | Prot: 112.50g | Carbs: 163.55g. Breakfast: Gordita, Quesadilla de Carne y Queso, Naranjas. Lunch: Chimex Salchicha para Asar, Tortillas de Maíz, Bistec de Res, Jícama. more...

1829 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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fergztm's Journal, 08 Feb 20

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