Weigh In record (no journal entry) for 12 December 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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536 kcal
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Fat: 23.24g | Prot: 30.37g | Carbs: 50.52g.
Breakfast: Huevo, Tortillas de Maíz. Dinner: Sanissimo Salmas (Paquete), Jamón de Pavo, Bolillo, Queso Oaxaca. more...
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steady weight
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