Weigh In record (no journal entry) for 13 December 2021
|
55.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
780 kcal
|
Fat: 26.05g | Prot: 48.00g | Carbs: 87.98g.
Lunch: Моя тилапия, Салат из Помидоров и Огурцов, Raisad Булгур с Овощами . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SatorySan's Weight History
|