Weigh In record (no journal entry) for 08 May 2009
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96.6 kg
Lost so far: 24.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 45.89g | Prot: 68.29g | Carbs: 174.95g.
Breakfast: hash brown mcdonalds. Lunch: reduced calorie light wheat, healthy ones honey ham, nabisco snack mix. Dinner: banana, healthy choice cajun chicken and shrimp. more...
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Losing 3.8 kg a Week
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jessilyn02184's Weight History
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