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View Diet Calendar, 12 December 2021:
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2323 kcal
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Fat: 85.37g | Prot: 197.37g | Carbs: 186.84g.
Lunch: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Evolene Crevolene. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Evolene Evowhey (Coklat Moka), Three Sheeps Brand Traditional Eastern Style Fine Honey, Ultra Milk Low Fat Source of Calcium (250ml). more...
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1969 kcal
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Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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fadelilyas1231's Weight History
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