Weigh In record (no journal entry) for 12 December 2021
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1960 kcal
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Fat: 62.97g | Prot: 82.84g | Carbs: 246.64g.
Breakfast: Sierpc Ser Kasztelan Śmietankowy, Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Kujawski Olej (10g), Filet z Kurczaka, Mr. Potato Ziemniaczki. Dinner: Żabka Hot Dog, Olza Prince Polo Classic (18g). Snacks/Other: Carlo Rossi Wino Różowe, Kajzerka, Haribo Żelki , Mandarynki , Pomarańcze. more...
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Losing 0.1 kg a Week
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aurelkaaa's Weight History
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