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Egg White Omelet - Ingredients: 1x Whole Egg, 1 Cup 100% Liquid Egg Whites, 1 Cup of Baby Spinach chopped up, 1x Plum Tomato Diced, 4oz of Butterball 93% Lean Ground Turkey - 350cal - 6g Carbs
View Diet Calendar, 12 December 2021:
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1155 kcal
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Fat: 51.86g | Prot: 96.75g | Carbs: 81.71g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp, Bowl & Basket 100% Liquid Egg Whites - Fat Free Food, Butterball Ground Turkey - All Natural 93% Lean, Signature Farms Baby Spinach, Tomatoes, Kroger Large Brown Egg . Dinner: Honeycrisp Apples, Green String Beans, World Class Kitchens Mashed Sweet Potatoes, Dearborn Farms Turkey London Broil. Snacks/Other: Member's Mark Whole Cashews - Lightly Salted. more...
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 Comments
12 Dec 21 by member: buenitabishop
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I felt so full after eating this, but didn’t feel bloated like after eating a bunch of carbs. Omg this was so good. Some of my friends said out hot sauce on it, but I’m not too much of a hot sauce kind of person.
12 Dec 21 by member: Beachtime0734
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Beachtime0734's Weight History
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