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Met Makan Malam,,,,388 kalori nich
View Diet Calendar, 12 December 2021:
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1285 kcal
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Fat: 30.41g | Prot: 87.70g | Carbs: 169.42g.
Breakfast: Ikan Mujair Goreng, Tumis Buncis, Tempe Orek, Nasi Putih. Lunch: Tumis Buncis, Tempe Orek, Nasi Putih. Dinner: Saori Saus Lada Hitam, Royco Royco Ayam, SuperIndo Lada Putih Bubuk, Garam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Putih Dimasak , Sawi Dimasak (dari Segar), Kentang Rebus. more...
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atikah_assegaf's Weight History
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