Weigh In record (no journal entry) for 12 December 2021
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61.1 kg
Lost so far: 16.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1635 kcal
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Fat: 65.09g | Prot: 45.57g | Carbs: 202.99g.
Breakfast: Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Avocados From Mexico Avocado, Pringles Lightly Salted Potato Crisps, Burman's Yellow Mustard , Happy Farms Deli Sliced Swiss Cheese, Loven Loaf Whole Grain White Bread, Lunch Mate Smoked Honey Uncured Ham. Dinner: Mama Cozzi French Bread Supreme . Snacks/Other: Clover Valley Lemon Sugar Wafer, Imperial Stick Butter, Baker's Corner Evaporated Milk, Reggano Elbow Macaroni, Chiquita Banana. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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