Weigh In record (no journal entry) for 12 September 2014
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67.7 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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376 kcal
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Fat: 13.69g | Prot: 22.51g | Carbs: 42.96g.
Breakfast: Jussara Leite Desnatado, Café, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Bisnaguito. more...
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steady weight
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