Weigh In record (no journal entry) for 12 December 2021
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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829 kcal
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Fat: 46.49g | Prot: 18.04g | Carbs: 86.54g.
Breakfast: Landliebe Milch 1,5%, Kaffee, Plätzchen. Lunch: Mandarine. Dinner: Knorr Salatkrönung Italienische Art, Spitzpaprika, Gurke (Geschält), Patros Miniwürfel. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 1.4 kg a Week
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Morgenmuffel2's Weight History
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