Weigh In record (no journal entry) for 12 December 2021
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80.3 kg
Lost so far: 26.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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375 kcal
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Fat: 9.87g | Prot: 23.47g | Carbs: 48.18g.
Breakfast: Белый Город Молоко 2,5%, Herbalife Формула 3 Белок, Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Хурма. more...
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Gaining 2.8 kg a Week
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игнатованата's Weight History
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