Weigh In record (no journal entry) for 12 December 2021
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70.3 kg
Lost so far: 0.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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692 kcal
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Fat: 53.12g | Prot: 25.19g | Carbs: 30.44g.
Breakfast: Eco Botanica Зефир с Ванильным Вкусом и Витаминами, Кампина Сливки 10%, Momo Арахисово-Кокосовая Паста, Сливочное Масло, Салат Овощной с Маслом, Яичница, Тысяча Озер Сыр Сливочный 50%. more...
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Gaining 3.5 kg a Week
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каталинда's Weight History
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