Weigh In record (no journal entry) for 11 December 2021
|
59.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
136 kcal
|
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Kokt Ägg. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia.hallengren's Weight History
|