gokhan.altintas's Journal, 11 Dec 21

Bu ne ola ki

View Diet Calendar, 11 December 2021:
1669 kcal Fat: 56.27g | Prot: 73.76g | Carbs: 205.46g.   Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: XRoll Xbar, Karışık Yeşil Salata, Sütaş Ayran, Mercimek Çorbası, Kıymalı Pide. more...
2053 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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