Weigh In record (no journal entry) for 11 December 2021
|
73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
524 kcal
|
Fat: 25.25g | Prot: 17.48g | Carbs: 57.13g.
Breakfast: Мария Печенье, Баклажанная Икра, Жареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalalups&'s Weight History
|