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Roasted Lemon Chicken▪️Orzo Puttanesca Style▪️Buttered Steamed Asparagus
View Diet Calendar, 10 December 2021:
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1957 kcal
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Fat: 80.30g | Prot: 109.47g | Carbs: 116.90g.
Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Lamb Loin (Trimmed to 1/8" Fat, Choice Grade) , Grey Poupon Dijon Mustard, Fresh Express Romaine Salad, Dave's Killer Bread 21 Whole Grains & Seeds Bread, BelGioioso Sliced Mild Provolone Cheese. Dinner: Cooked Asparagus (Fat Added in Cooking), Trader Joe's Mediterranean Style Orzo Pasta Salad, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Wing, Pinot Blanc Wine . Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine, Costco Black Forest Ham. more...
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 Comments
Left the breast meat for you Mermee🧜♀️👍
10 Dec 21 by member: sk.17
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GTFO Mermee! Never seen post anything but chicky bewbies. You bettah not be messin‘ with moi 🤣🤣👍👍😘
10 Dec 21 by member: sk.17
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LOL!! Have an awesome weekend Mermee!! You can mess with me anytime👍
10 Dec 21 by member: sk.17
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10 Dec 21 by member: sk.17
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11 Dec 21 by member: ridemariel
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11 Dec 21 by member: Sammiegail
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Haha Mermee and Sk I'm glad you've duked it out 😂😂 Sk how do you get your asparagus so bright and crisp tender from steaming? I always overcook steamed things so I stick to grilled
11 Dec 21 by member: JC_suburbangothcatmom
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11 Dec 21 by member: sk.17
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My wife is the Asparagus Queen JC👸💚 Prep the asparagus by cutting off the woody stem part, then peel the stringy outer skin. To cook, bring a scant 1/8“ of water to a boil in large saute pan. Put asparagus in a single layer & cover. Strain water when just barely tender. Return to pan (no heat), add butter/olive oil & season to taste. For extra greeness, you can place in an ice water bath for 30s to lock in green.
11 Dec 21 by member: sk.17
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Thx P 💙 Hopevyou crush your weekend💪
11 Dec 21 by member: sk.17
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Awesome trick and hats off to the asparagus queen 👸 💚🥰 I've never peeled my asparagus but now I'm going to try it. Looks like a high end restaurant, but then again...all of your food does! 😋
12 Dec 21 by member: JC_suburbangothcatmom
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And save the stems & peels to make asparagus soup 💚
12 Dec 21 by member: sk.17
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